Lauren Schoch created The Inspired Spring where she works as an herbalist, reiki practitioner and an IIN health coach. A constant seeker of knowledge, she continues to study western herbalism in the way of the Wise Woman tradition; a journey that began over three years ago as an apprentice to Robin Rose Bennett. Thirsting for more wisdom in the wellness field, she completed a year long program with the Institute for Integrative Nutrition becoming a certified health coach. She also studied the Japanese natural healing system, Reiki, with Joanna Crespo at the New York Open Center and Darah Salmaggi-Pappas to reach the Master Teacher level. Lauren passionately combines all three healing modalities to inspire, empower and encourage her clients to learn to lead with their hearts, speak their truth and to become their own healers. She places great emphasis on reconnecting to Nature and Her rhythmic cycles as a way to invite balance back into our lives.